Category: Health

6 Things You Need To Start Doing If You Sit All Day At Your Desk Feb10th 2022

6 Things You Need To Start Doing If You Sit All Day At Your Desk

We lead extremely sedentary lives these days compared to 30 or 40 years ago. Millions of people spend several hours where they sit at their desk, without bothering to get up to do anything other than visit the restroom. When you’re younger, you may not notice the effects of sitting all day, but boy oh

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Dec10th 2021

Recover ASAP and Get Back to Normal Life with Pre-Hab

You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery! Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a

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Aug20th 2021

Chronic Back Pain Can Leave You Feeling Defeated – Physical Therapy Can Help

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give us a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your chronic back pain or

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