Category: Health

Aug10th 2021

Living With Aches and Pains? Try Changing Your Diet

Did You Know You Could Find Pain Relief with a Simple Diet Change A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and

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Jul10th 2021

Stress-Related Headaches Can be Difficult to Live With – Consult With a PT Today

Did You Know Physical Therapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when stress-related headaches occur – it’s your body’s way of demonstrating a physical reaction to overwhelming stress. While pain-management drugs can help in the

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Jun20th 2021

Stay Away From the Dangers of Opioids – Instead, Opt for Physical Therapy

Did You Know Physical Therapy Could Provide You With the Relief You Need And Ditch The Opioids? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even

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