Category: physical therapist

6 Things You Need To Start Doing If You Sit All Day At Your Desk Feb10th 2022

6 Things You Need To Start Doing If You Sit All Day At Your Desk

We lead extremely sedentary lives these days compared to 30 or 40 years ago. Millions of people spend several hours where they sit at their desk, without bothering to get up to do anything other than visit the restroom. When you’re younger, you may not notice the effects of sitting all day, but boy oh

Read Full Post

Jul10th 2021

Stress-Related Headaches Can be Difficult to Live With – Consult With a PT Today

Did You Know Physical Therapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when stress-related headaches occur – it’s your body’s way of demonstrating a physical reaction to overwhelming stress. While pain-management drugs can help in the

Read Full Post

Jun20th 2021

Stay Away From the Dangers of Opioids – Instead, Opt for Physical Therapy

Did You Know Physical Therapy Could Provide You With the Relief You Need And Ditch The Opioids? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even

Read Full Post