Category: physical fitness

Jun20th 2021

Stay Away From the Dangers of Opioids – Instead, Opt for Physical Therapy

Did You Know Physical Therapy Could Provide You With the Relief You Need And Ditch The Opioids? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even

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Get Moving with Ease Once Again May20th 2021

Get Moving Again! These 5 Tips Can Help You Live an Active Life

Ready to get moving and have an active life? We can help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US

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Opioids Apr20th 2021

Stop Your Opioid Use Once and For All with Physical Therapy

Did You Know Physical Therapy Could Decrease the Need for Opioids? If you’ve been struggling with serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe an opioid to control that pain. But as tempting as it might be to numb yourself with

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