Category: health

Aug20th 2021

Chronic Back Pain Can Leave You Feeling Defeated – Physical Therapy Can Help

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give us a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your chronic back pain or

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Aug10th 2021

Living With Aches and Pains? Try Changing Your Diet

Did You Know You Could Find Pain Relief with a Simple Diet Change A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and

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Jul20th 2021

Boxing For Balance

Did You Know Boxing Could Help You Improve Your Balance? ​Balance is a big deal in our everyday world, but we take it for granted. Just think how long it took you to master walking, running, and jumping as a child.  Your balance system is incredibly complex, and allows you to walk around over steps,

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