Category: pjysical therapy

Get Moving with Ease Once Again May20th 2021

Get Moving Again! These 5 Tips Can Help You Live an Active Life

Ready to get moving and have an active life? We can help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US

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