Feb10th 2022We lead extremely sedentary lives these days compared to 30 or 40 years ago. Millions of people spend several hours where they sit at their desk, without bothering to get up to do anything other than visit the restroom. When you’re younger, you may not notice the effects of sitting all day, but boy oh
Apr10th 2021If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up with more aches and pains than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might
Mar20th 2021Do You Know if Your Back Pain is From a Herniated Disc? Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it
