Category: healthy tips

Finally Find Relief for Those Persistent Aches and Pains May10th 2021

Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips

Looking for Relief on persistent aches and pain? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when those persistent aches and pains happen every day, that satisfaction quickly turns to frustration. The answer is not to take

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Opioids Apr20th 2021

Stop Your Opioid Use Once and For All with Physical Therapy

Did You Know Physical Therapy Could Decrease the Need for Opioids? If you’ve been struggling with serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe an opioid to control that pain. But as tempting as it might be to numb yourself with

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Aches and Pains Apr10th 2021

Living with Aches and Pains? There’s A Chance it Could be From Your Mattress

If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up with more aches and pains than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might

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