Category: Exercises

Hip and Knee Pain Oct10th 2020

Move With Ease Once Again by Relieving Your Hip and Knee Pains

Did You Know That Physical Therapy Could Help You Move Comfortably Again? There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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Herniated Disc Jul20th 2020

Is the pain in your back caused by a herniated disc? Here’s how to know.

A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are

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Hip & Knee Pain Mar23rd 2020

Lasting Relief for Hip & Knee Pain with Physical Therapy

Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee

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