“No matter how many mistakes you make, or how slow you process, you are still way ahead of everyone who isn’t trying.”
Melissa is committed to helping people achieve their fitness goals by designing individualized training plans that are tailored to their fitness level.
Melissa is passionate about fitness and has workedd with a wide range of individuals, from beginners to those looking to improve their performance. She incorporates flexibility, balance, strength, and resistance training into her workouts.
Melissa offers nutritional guidance, encouragement, and support along her clients’ fitness journeys.
In her spare time, Melissa enjoys yoga, participating in local running races, traveling, and spending time outside with her puppy, Ellie.