Health Blog

A hand supporting a forearm in physical therapy Jan20th 2022

Ready to Relieve Pain the Natural Way? Say Goodbye to Drugs with PT

Kick Pain Management Drugs to the Curb Today! The world we live in today is heavily medicated. Go to any grocery store or pharmacy and you’ll find countless over-the-counter drugs. Doctors also consistently prescribe more extreme pain relievers, including opioids that have been widely abused over the years. Drug abuse is everywhere, and it is

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Jan10th 2022

3 Tips You Must Know About Your Diet

Do you know the old saying “We are what we eat?” If that’s true, take a moment to think about what you’ve been eating this week. What does that make you? Full of carbs, sugars, or other unhealthy snacks? Or does it mean you’re made up of healthy greens, veggies, lean meats, and fruits? What

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Dec20th 2021

5 Things You May Not Know About Herniated Discs

Our physical therapy clinic strongly believes that an educated patient is an empowered patient! That’s why we love to not only help relieve our patients’ pain but also continue educating our patients so that they can gain a better understanding of the health conditions they’re facing, like a herniated disc! A herniated disc is one

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