Category: Health and Wellness

Aches and Pains Apr10th 2021

Living with Aches and Pains? There’s A Chance it Could be From Your Mattress

If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up with more aches and pains than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might

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Feeling Achy Jan20th 2021

Feeling Achy? Your Diet Could Help!

Did You Know There Are Pain-Relieving Foods That Could Help You Find Natural Relief? Some people eat to live, others live to eat – and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices.

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Stay Active Jan10th 2021

Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!

At our physical therapy clinic, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to

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