Category: Health and Wellness

A woman wearing a white jacket with her earphones on Apr14th 2022

Ready to Gain More Energy and Say Goodbye to Pain?

Better Your Health with These 5 Tips! If you have recently been dealing with pain and are searching for lasting relief, our physical therapists are here for you. With a personalized physical therapy plan, you can discover highly efficient ways to treat your pain and improve your overall energy levels. Our physical therapists have the

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Aug10th 2021

Living With Aches and Pains? Try Changing Your Diet

Did You Know You Could Find Pain Relief with a Simple Diet Change A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and

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Jul20th 2021

Boxing For Balance

Did You Know Boxing Could Help You Improve Your Balance? ​Balance is a big deal in our everyday world, but we take it for granted. Just think how long it took you to master walking, running, and jumping as a child.  Your balance system is incredibly complex, and allows you to walk around over steps,

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