Category: Health and Wellness

Jul10th 2020

Reduce Opioid Consumption and Feel Better with Physical Therapy

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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Dry Needling Jun20th 2020

Find Effective Relief for Your Pain with Dry Needling

Did You Know that Dry Needling Could Help You Achieve Long-Lasting Relief? Dry needling is a safe and effective method of treatment performed by a licensed physical therapist that works to reduce pain and muscle tension, while simultaneously improving mobility.  It has been proven to treat numerous musculoskeletal issues, including acute and chronic injuries, overuse

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Feeling Achy Jun10th 2020

Do you Wake Up Feeling Achy? It could be your mattress!

Imagine waking up, fully rested after 8 hours of sleep. As you gently awake, you move to sit up… only to be hit with an ache in your back. The aches in your shoulders and neck quickly follow as you move, but as you go to stand up, they are eclipsed by the dull ache

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